Beauty is a state of mind
Beauty comes from within – believing that you are beautiful, and feeling that you are beautiful is the secret to achieving true beauty. What you believe about yourself will shine through and, as a result, others will believe it too. It is recommended to start every day by standing in front of the mirror and telling yourself that you are a gorgeous and worthy woman. Tell yourself that you are beautiful and believe that you are. Pamper yourself with a trusted daily skincare ritual, and the correct body care products, and follow a healthy diet.
Protect the natural oils produced by your skin. Bridal makeup in Lucknow When washing your face, never use water that is too hot because it has the potential to remove the natural oils. Instead, use warm water when bathing or showering. Use mild cleansers, beauty bars and face washes that are gentler on your skin – and remember that no scrubbing is needed. Cleanse your skin gently with lukewarm water and dab it dry with a clean towel.
We are what we eat
Eat healthily. Your diet is extremely important and it is true that we are what we eat. Your skin immediately shows the signs of an unhealthy diet. In order to combat this, eat whole grains, fresh fruit and vegetables daily. Vitamin C is essential for beautiful skin. Eating foods that are rich in antioxidants and vitamin C will reduce the risk of unsightly pimples.
Real beauty comes from within
The best skincare advice for radiant and healthy skin is to drink plenty of water, at least eight glasses a day. Water cleanses from the inside and flushes out toxins that can cause blemishes. Dehydration causes the skin to produce more oils that not only cause breakouts but can also make your skin look dull.
If you have breakouts, reduce your dairy and alcohol consumption. Don’t pick at pimples and blackheads. You will make them worse. Better to leave it to a professional. Picking at your skin can cause inflammation and, in some cases, permanent scarring.
Prevention is better than cure
It is vital to protect your skin from the sun as sun damage can rarely be reversed. makeup academy in Lucknow Too much sun exposure can cause skin problems, such as cancer, wrinkles and age spots. Always wear a good sunscreen with an SPF of at least 15, even if it is overcast and cloudy. The secret to preventing ageing is using sunscreen, but carry it with you as it is only effective for a few hours and needs to be reapplied during the hottest times of the day.
Never, ever go to bed without removing your make-up. Your skin needs to breathe – sleeping without removing your make-up will clog your pores, resulting in the development of blackheads and blemishes. Exfoliate twice a week, with an exfoliating cream bar, to get rid of dead skin cells and to keep your pores clean. When your pores are dirty, they appear bigger. Don’t stop your beauty routine at your jawline. We tend to neglect our neck and chest, but these areas are just as important. Also, be sure to always keep your make-up brushes and sponges clean as these surfaces are the perfect breeding grounds for bacteria that could be harmful to your skin and cause spots.